Yoga Therapy Assessments

Discover your Ayurvedic constitution and receive personalized yoga therapy recommendations

🕉️ Recommended: Start with Comprehensive Assessment

Complete the Yogic Diagnostic Assessment first to provide context for your dosha and guna assessments. This holistic evaluation helps identify root causes and enables more accurate constitutional analysis.

Choose Your Assessment

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Yogic Diagnostic Assessment

Comprehensive
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Complete holistic evaluation based on the four categories of Yogic Diagnosis (Roga Lakshanam Form) by Swami Gitananda Giri ji.

✅ DARSHANAM - Visual observation ✅ SPARSHANAM - Physical examination ✅ PRASHANAM - Comprehensive questioning ✅ NADI PARIKSHANAM - Energy assessment ✅ Whole-person approach (Purna-Purasha)

This comprehensive assessment helps identify root causes and enables appropriate therapeutic models for body, mind, prana, nadis, chakras, lifestyle, diet, relationships, and life philosophy.

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Dosha Assessment

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Discover your Ayurvedic constitution through detailed questions about your physical and mental characteristics.

✅ 20 comprehensive questions ✅ Detailed dosha analysis ✅ Personalized recommendations ✅ Lifestyle and diet guidance
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Guna Assessment

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Understand your mental constitution and the balance of Sattva, Rajas, and Tamas in your mind.

✅ 8 mental constitution questions ✅ Guna balance analysis ✅ Meditation and mindfulness guidance ✅ Stress management techniques
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Prana Vayu Assessment

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Evaluate your life force energy and the five pranas to optimize your breathing and vitality.

✅ 10 prana vayu questions ✅ Energy flow analysis ✅ Pranayama recommendations ✅ Breathwork practices
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Complete Assessment

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View your complete holistic profile combining all assessments for a comprehensive understanding of your constitution.

✅ All three assessments combined ✅ AI-enhanced integrated analysis ✅ Pattern recognition ✅ Complete therapy recommendations ✅ Holistic wellness plan

🌟 Ready to see your complete profile?

Generate your holistic profile combining Dosha, Guna, and Prana Vayu assessments

Click the button above to generate your complete constitutional analysis

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Get Personalized Advice

Based on your assessment results, get detailed recommendations for yoga poses, breathing exercises, meditation practices, and lifestyle adjustments.